Switch off, feel good, harness your strength. Experience your body and soul in balance – with yoga and pilates. Find your formula for physical wellbeing – with relaxation and the right exercise. In a private group, personal training sessions or as an occupational health promotion course for your company. For me, yoga and pilates are two of the most effective training methods and have become an integral part of my life. I would like to share this passion with you and support you on your way to health, fitness and wellbeing.